{"id":189,"date":"2019-08-12T15:13:38","date_gmt":"2019-08-12T18:13:38","guid":{"rendered":"http:\/\/favaro.biz\/wp\/?page_id=189"},"modified":"2020-03-03T13:23:28","modified_gmt":"2020-03-03T16:23:28","slug":"our-methodology","status":"publish","type":"page","link":"https:\/\/www.g13bjj.com.br\/en\/our-methodology","title":{"rendered":"Our Methodology"},"content":{"rendered":"<div id='av_section_1'  class='avia-section main_color avia-section-default avia-no-border-styling  av-parallax-section avia-bg-style-parallax  avia-builder-el-0  el_before_av_section  avia-builder-el-first   av-minimum-height av-minimum-height-100  container_wrap fullsize' style='background-color: #000000;  '  data-section-bg-repeat='no-repeat' data-av_minimum_height_pc='100'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner main_color  avia-full-stretch' style = 'background-color: #000000; background-repeat: no-repeat; background-image: url(https:\/\/www.g13bjj.com.br\/en\/wp-content\/uploads\/2019\/08\/metodologiaG13.jpg);background-attachment: scroll; background-position: top center; ' ><\/div><\/div><div class='container' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-189'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_one_full  av-animated-generic fade-in  flex_column_div av-zero-column-padding first  avia-builder-el-1  avia-builder-el-no-sibling  \" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  av_inherit_color '  style='color:#ffffff; '  itemprop=\"text\" ><p style=\"text-align: center;\"><img loading=\"lazy\" class=\"size-full wp-image-1373 aligncenter\" src=\"https:\/\/www.g13bjj.com.br\/en\/wp-content\/uploads\/2019\/10\/metodologia-G13-ingles-texto-1.png\" alt=\"\" width=\"1148\" height=\"303\" srcset=\"https:\/\/www.g13bjj.com.br\/en\/wp-content\/uploads\/2019\/10\/metodologia-G13-ingles-texto-1.png 1148w, https:\/\/www.g13bjj.com.br\/en\/wp-content\/uploads\/2019\/10\/metodologia-G13-ingles-texto-1-300x79.png 300w, https:\/\/www.g13bjj.com.br\/en\/wp-content\/uploads\/2019\/10\/metodologia-G13-ingles-texto-1-1030x272.png 1030w, https:\/\/www.g13bjj.com.br\/en\/wp-content\/uploads\/2019\/10\/metodologia-G13-ingles-texto-1-768x203.png 768w, https:\/\/www.g13bjj.com.br\/en\/wp-content\/uploads\/2019\/10\/metodologia-G13-ingles-texto-1-705x186.png 705w\" sizes=\"(max-width: 1148px) 100vw, 1148px\" \/><\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section main_color avia-section-default avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-3  el_after_av_section  avia-builder-el-last   av-minimum-height av-minimum-height-75  container_wrap fullsize' style=' '   data-av_minimum_height_pc='75'><div class='container' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-189'><div class='entry-content-wrapper clearfix'>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><img loading=\"lazy\" class=\"size-full wp-image-1388 aligncenter\" src=\"https:\/\/www.g13bjj.com.br\/en\/wp-content\/uploads\/2020\/03\/metodologia.png\" alt=\"\" width=\"513\" height=\"144\" srcset=\"https:\/\/www.g13bjj.com.br\/en\/wp-content\/uploads\/2020\/03\/metodologia.png 513w, https:\/\/www.g13bjj.com.br\/en\/wp-content\/uploads\/2020\/03\/metodologia-300x84.png 300w\" sizes=\"(max-width: 513px) 100vw, 513px\" \/><\/p>\n<\/div><\/section>\n<div  class=\"tabcontainer   sidebar_tab sidebar_tab_left border_tabs  avia-builder-el-5  el_after_av_textblock  avia-builder-el-last \" role=\"tablist\">\n\n<section class=\"av_tab_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div aria-controls=\"tab-id-1-content\" role=\"tab\" tabindex=\"0\" data-fake-id=\"#tab-id-1\" class=\"tab active_tab\"  itemprop=\"headline\" >BEGINNER - White Belt<\/div>\n<div id=\"tab-id-1-content\" class=\"tab_content active_tab_content\" aria-hidden=\"false\">\n<div class=\"tab_inner_content invers-color\"  itemprop=\"text\" >\n<p><span style=\"font-size: 14pt;\"><strong>G13BJJ PROGRAM &#8211; BEGINNER &#8211; White Belt<\/strong><\/span><\/p>\n<p>Focusing on the quality of teaching, our &#8220;Beginner&#8221; program aims to make the first contact of the student who never trained Jiu-Jitsu, it is made of a clear, efficient and exciting way! The new student will learn the basic fundamentals of our art, become familiar with the names of the positions, develop their motor skills and balance in the ground, as well as go through our complete curriculum of self-defense, in order to prepare it to be able to defending of any possible aggression situation.<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>INFORMATION<\/strong><\/span><\/p>\n<ul>\n<li>Curriculum: Complete Part of self-defense, basics of Jiu-Jitsu and obligation not to &#8220;roll&#8221;;<\/li>\n<li>Evolution: 01 strip every 03 months, with the frequency of 03 weekly classes;<\/li>\n<li>Duration: 48 weeks;<\/li>\n<li>Next Step: Blue Belt.<\/li>\n<\/ul>\n\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"av_tab_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div aria-controls=\"tab-id-2-content\" role=\"tab\" tabindex=\"0\" data-fake-id=\"#tab-id-2\" class=\"tab \"  itemprop=\"headline\" >INTERMEDIATE - Blue Belt<\/div>\n<div id=\"tab-id-2-content\" class=\"tab_content \" aria-hidden=\"true\">\n<div class=\"tab_inner_content invers-color\"  itemprop=\"text\" >\n<p><strong><span style=\"font-size: 14pt;\">G13BJJ PROGRAM &#8211; INTERMEDIATE &#8211; Blue Belt<\/span><\/strong><\/p>\n<p>After including in a natural way where our fight &#8220;happens,&#8221; learned the basics and to defend, the student is now with &#8220;hunger&#8221; for knowledge! Within our intermediate program, the student will have an improvement &#8220;solid&#8221; both of his takedowns standing as a wide range of ground techniques, and start making the &#8220;rolls&#8221; with his colleagues of the same belt. Next to that, increase their knowledge of our sport doing our course volume 1 &#8220;The History of Jiu-Jitsu&#8221;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>INFORMATION<\/strong><\/span><\/p>\n<ul>\n<li>Curriculum: Positions Intermediate level and early training with his friends from the same belt and with the coachs<\/li>\n<li>Course Volume 01 History of Jiu-Jitsu, composed of:<\/li>\n<li>Breakfast, theoretical part (03 hours), practical part Intermediate level (15 BJJ positions), shirt, exam test and diploma;<\/li>\n<li>Evolution: 01 stripe every 06 months, with the frequency of 03 weekly classes;<\/li>\n<li>Duration: 96 weeks;<\/li>\n<li>Next Step: Purple Belt<\/li>\n<\/ul>\n\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"av_tab_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div aria-controls=\"tab-id-3-content\" role=\"tab\" tabindex=\"0\" data-fake-id=\"#tab-id-3\" class=\"tab \"  itemprop=\"headline\" >ADVANCED - Purple Belt<\/div>\n<div id=\"tab-id-3-content\" class=\"tab_content \" aria-hidden=\"true\">\n<div class=\"tab_inner_content invers-color\"  itemprop=\"text\" >\n<p><strong><span style=\"font-size: 14pt;\">G13BJJ PROGRAM &#8211; ADVANCED &#8211; Purple Belt<\/span><\/strong><\/p>\n<p>Our &#8220;Advanced&#8221; program is assembled with high-level technical and practicality, intended for purple, brown and black belt students. It is constantly evolving with the growth of the current Jiu-Jitsu. Through proper guidance and regular practice, our students begin to develop and constantly improve your reflexes, speed of attack and defense, transitions between positions, design your &#8220;game&#8221;, fitness, among others. Here he also develops a stronger bond with your friends as well as training to have more discipline, commitment to a healthier and fitness lifestyle, the real &#8220;bjjlifestyle&#8221;.<\/p>\n<p><strong><span style=\"font-size: 14pt;\">INFORMATION<\/span><\/strong><\/p>\n<ul>\n<li>Curriculum: Positions Advanced level and training with his friends Purple Belt and up;<\/li>\n<li>Course volume 2: IBJJF arbitration rules, comprising:<\/li>\n<li>Breakfast, part Theoretical (05 hours), shirt, exam test and diploma;<\/li>\n<li>Evolution: 01 degree every 06 months, with the frequency of 03 weekly classes;<\/li>\n<li>Duration: 96 weeks;<\/li>\n<li>Next Step: Brown Belt<\/li>\n<\/ul>\n\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"av_tab_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div aria-controls=\"tab-id-4-content\" role=\"tab\" tabindex=\"0\" data-fake-id=\"#tab-id-4\" class=\"tab \"  itemprop=\"headline\" >ADVANCED - Brown Belt<\/div>\n<div id=\"tab-id-4-content\" class=\"tab_content \" aria-hidden=\"true\">\n<div class=\"tab_inner_content invers-color\"  itemprop=\"text\" >\n<p><strong><span style=\"font-size: 14pt;\">G13BJJ PROGRAM &#8211; ADVANCED &#8211; Brown Belt<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: 14pt;\">INFORMATION<\/span><\/strong><\/p>\n<ul>\n<li>Curriculum: Positions Advanced level and training with his friends Purple Belt and \u00a0\u00a0\u00a0\u00a0 up;<\/li>\n<li>Course Volume 03 &#8211; First Aid in Jiu-Jitsu, composed of:<\/li>\n<li>Breakfast, part Theoretical (04 hours), practical part Advanced Level (15 positions BJJ), shirt, test and diploma;<\/li>\n<li>Evolution: 01 degree every 06 months, with the frequency of 03 weekly classes;<\/li>\n<li>Duration: 96 weeks;<\/li>\n<li>Next Step: Receiving recognition for merit and his black belt recognized by IBJJF.<\/li>\n<\/ul>\n\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"av_tab_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div aria-controls=\"tab-id-5-content\" role=\"tab\" tabindex=\"0\" data-fake-id=\"#tab-id-5\" class=\"tab \"  itemprop=\"headline\" >KIDS<\/div>\n<div id=\"tab-id-5-content\" class=\"tab_content \" aria-hidden=\"true\">\n<div class=\"tab_inner_content invers-color\"  itemprop=\"text\" >\n<p><strong><span style=\"font-size: 14pt;\">G13BJJ PROGRAM &#8211; KIDS<\/span><\/strong><\/p>\n<p>Thinking about the well-being and education of our children, the main mission of Team G13BJJ and BJJKIDS program is to help in the formation of his son without interfering with the child&#8217;s universe. Merging jokes and playful aspects, we will join the technical areas of the sport. Our greatest achievement will make your child become a great champion within the mat, but much more than that, we want to make sure that with the routine and daily practice of our BJJKIDS program, moral values, practiced on a daily basis within our mats, such as RESPECT, PERSEVERANCE, CONFIDENCE AND DEFENSE, DISCIPLINE, KNOWLEDGE OF ITS LIMITS, among others, are taken to the child&#8217;s life in all spheres, balancing BODY and MIND Remember: a safe child, acts and expresses different from others who feel insecure or intimidated. So give better quality of life to your son, so that it can meet the challenges of this journey!<\/p>\n\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"av_tab_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div aria-controls=\"tab-id-6-content\" role=\"tab\" tabindex=\"0\" data-fake-id=\"#tab-id-6\" class=\"tab \"  itemprop=\"headline\" >JIU JITSU FEM<\/div>\n<div id=\"tab-id-6-content\" class=\"tab_content \" aria-hidden=\"true\">\n<div class=\"tab_inner_content invers-color\"  itemprop=\"text\" >\n<p><strong><span style=\"font-size: 14pt;\">G13BJJ PROGRAM &#8211; jiu jitsu FEM<\/span><\/strong><\/p>\n<p>With more and more women are part of this universe that was formerly as exclusively male, the G13BJJ set up his female Jiu-Jitsu program so that when you start the training they go through the entire curriculum of self-defense, and as they evolve and understanding where the fight takes place, they make a natural transition to the sport Jiu-Jitsu.<\/p>\n\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"av_tab_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div aria-controls=\"tab-id-7-content\" role=\"tab\" tabindex=\"0\" data-fake-id=\"#tab-id-7\" class=\"tab \"  itemprop=\"headline\" >TRAINING COMPETITION<\/div>\n<div id=\"tab-id-7-content\" class=\"tab_content \" aria-hidden=\"true\">\n<div class=\"tab_inner_content invers-color\"  itemprop=\"text\" >\n<p><strong><span style=\"font-size: 14pt;\">G13BJJ PROGRAM &#8211; TRAINING COMPETITION<\/span><\/strong><\/p>\n<p>For you who is a graduate and has the desire to compete, the G13BJJ has the competitive drills. Monday to Friday, either in the headquarter or G13 House you will have the opportunity to develop technical and training physically next to great champions of the national and international scene.<\/p>\n\n<\/div>\n<\/div>\n<\/section>\n\n<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.g13bjj.com.br\/en\/wp-json\/wp\/v2\/pages\/189"}],"collection":[{"href":"https:\/\/www.g13bjj.com.br\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.g13bjj.com.br\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.g13bjj.com.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.g13bjj.com.br\/en\/wp-json\/wp\/v2\/comments?post=189"}],"version-history":[{"count":0,"href":"https:\/\/www.g13bjj.com.br\/en\/wp-json\/wp\/v2\/pages\/189\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.g13bjj.com.br\/en\/wp-json\/wp\/v2\/media?parent=189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}